Weekly Workout Rewind - 9/2/2007

I managed to fit in two workouts and I mowed the lawn once. After spending a week out of town on business and a long weekend at my mother's house, it was difficult getting back into my routine. I got used to not having to cook and clean for myself, so it took a while for me to fend for myself again.

Weekly Workout Rewinds - 8/19 and 8/26

The weeks of 8/19 and 8/26, I did not keep good records of my workouts. I believe I worked all bodyparts over the span of two weeks. I took a week off of work on 8/19 and worked on replacing some 5" x 5" x 8' landscape timbers along one side of my driveway. This little project was a workout itself. Digging dirt, moving heavy objects, working outside during one of the most humid and hot weeks of the summer. During the week of 8/26, I was working out of town on business, but I did manage to fit in one workout at the hotel's gym.

Sorry For Lack of Posts

Sorry for the lack of posts. Here is a cheesy pic of several lamp posts to make up for it.