Mid Life Crunches
The challenges of a single, 50 plus guy maintaining a fitness lifestyle
Sunday, February 08, 2015
Toe Cramps
Last Wednesday evening, the toes in both my feet cramped. First my right foot, then about one hour later, my left foot. It was one of the most painful experiences I have had. Today, the balls of my feet are sore. Maybe it's time to get new shoes?
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