Wednesday, April 11, 2007

Weekly Workout Rewind - 4/1/2007

I only completed one workout session while I was out of town on business. I used my Lifeline Portable Gym one day after work. Most evenings were spent documenting some work procedures while they were fresh in my mind.
I weighed myself on Easter Sunday and was glad to see that I had not gained any weight or bodyfat. My water percentage was also at a good level. Several nights of eating out at restaurants did not affect my body composition.
I am trying to get back into my regular workout and life routine this week. It is always a little difficult jumping back in the saddle.

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