Thursday, May 01, 2008

Workout Rewind

I have not posted about any of my workouts because I was out of commission due to my four week Easter cold which was also my worst cold of the past decade. I have actually been working out the past two weeks, cardio and weightlifting. I am fine doing cardio. However, when I am weightlifting, I suffer from exercise induced asthma. This has happened to me in the past when I have had a very long break from working out. For now, I am using a Primatene Mist inhaler before I work out. From past experience, the amount of time I have taken off from working out is usually the same amount of time it takes me to get back in shape. So, in another two weeks, I should be good again.

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