The challenges of a single, 50 plus guy maintaining a fitness lifestyle
Saturday, December 02, 2006
Weekly Review - 11/26/2006
I completed 5 cardio sessions this week and 3 weight lifting sessions. I worked every body part except my biceps and triceps. A good week. I will be out of town next week taking a class/exam for the Operating System portion of the A Plus Certification . Last year, I passed the Hardware Exam. The format of the A Plus exam is changing 1/1/2007, meaning I would have to take the tests all over again. My supervisor was able to get approval for the class/exam. I will have to study at night, so I do not know how much time I will have to work out.