Sunday, May 13, 2007

Weekly Workout Rewind - 5/6/2007

Last week, I had to go out of town to attend a training class. The class was officially verified on the Friday before, so I did not have a lot of advance notice. I made the best of it and chose a hotel that had an exercise room. I narrowed the hotel choice to two, and chose the hotel that had better pics on their website.

I managed two weightlifting workouts and two cardio sessions. Not bad for one week on the road. I also spent Saturday mowing the lawn and washing my car. It was an OK week, not spectacular, but OK.

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