Tuesday, August 07, 2007

Weekly Workout Rewind - 7/29/2007

I completed only 2 weightlifting sessions and 4 cardio sessions. I made a one day business trip to Central Pennsylvania to meet my company's Vice President, so I missed one weightlifting session. I mowed the lawn this past Saturday, and the weather was so hot and humid. I should have started mowing in the morning versus after lunch.

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