Mid Life Crunches
The challenges of a single, 50 plus guy maintaining a fitness lifestyle
Thursday, August 23, 2007
Weekly Workout Rewind - 8/12/2007
I completed 3 cardio sessions, 3 weightlifting sessions, and mowed the lawn one day. I missed working out my back muscles last week.
8/23/2007 11:02:00 PM
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