Mid Life Crunches
The challenges of a single, 50 plus guy maintaining a fitness lifestyle
Monday, October 01, 2007
Weekly Workout Rewind - 9/9/2007
Just a short update. 3 cardio sessions, 3 weightlifting sessions. The only body parts I did not have a chance to workout were triceps and biceps.
10/01/2007 09:44:00 PM
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