I only completed one weightlifting session, but I completed 3 cardio sessions, mowed the lawn over the weekend, and rode my bike on Sunday afternoon. I am getting better with my bike riding skills. I have better balance now and feel more comfortable. My front derailleur downshifts OK, but the chain seems to get stuck when shifting to a higher gear. The next time I ride again, I will try out my front derailleur again.
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