Tuesday, May 09, 2006

Weekly Review - 4/30/2006

I completed three cardio sessions and mowed the lawn once. Even though my activity level has decreased, I did not reduce my overall caloric intake, so my midsection is not looking slim and trim. I lifted weights (quadriceps and hamstrings) on Monday for the first time in over four weeks.

My wrist is getting better, but not fully recovered yet. I do not have my full range of motion yet. I have not tried any specific exercises for the wrist yet. I am able to grip a pen and write without discomfort now. This is a big improvement. I can not turn a screwdriver or other twisting motions with my wrist yet.

Time to go to bed.

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