Monday, July 10, 2006

Weekly Review - 7/2/2006

I only completed two workouts and mowed the lawn once. On July 4th, my cousin had a family cookout, so I did not workout. Also, I took a working day trip to Beford, PA on Friday, so I was just too damn tired to workout. My mom made her delicious oatmeal chocolate chip cookies, which are not good for me but they taste out of this world. I had the following readings on my Taylor Body Fat Scale: Weight=145.0 lbs, Bodyfat=10.5%, Water=69.5. This is actually my highest body fat percentage and my lowest water percentage. I will blame it on the cookout and Mom's oatmeal chocolate chip cookies.

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