The challenges of a single, 50 plus guy maintaining a fitness lifestyle
Monday, November 27, 2006
Weekly Review - 11/20/2006
I completed 4 cardio sessions and 2 weightlifting sessions from Sunday to Wednesday. I did not work out Thanksgiving Day, Friday, or Saturday. It is OK to take a few days off from working out, so I am not too worried. I will get back on track this week.