Wednesday, June 14, 2006

Weekly Review - 6/4/2006

Last week I completed two workouts and mowed the lawn once. I lost some motivation at the end of last week. I am worried about the stability of my job. I have not been eating as healthy as I should, especially before I go to bed. Before I go to bed, I usually eat 2 or 3 six ounce cups of yogurt. But lately, I have also been eating Pop Tarts, Granola Bars, or other carbohydrates in addition to the yogurt. At the end of last week, my lack of sleep really affected my motivation to work out. I just feel too tired when I do not get enough sleep. It is getting late, so I better go now.

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