The challenges of a single, 50 plus guy maintaining a fitness lifestyle
Sunday, June 18, 2006
Weekly Review for 6/11/2006
I completed 4 workouts and I mowed the lawn once. I was surprised at how much I completed last week. However, by Friday, I was really tired. I slept 8 hours straight on Friday evening, amazing. I still need to work on getting more sleep and cutting down on the carbs before going to bed.